Human Design is a holistic self-knowledge system that combines elements of several ancient and modern disciplines, including astrology, the chakra system, and quantum physics. Developed by Ra Uru Hu (born Robert Allan Krakower) in 1987, Human Design aims to provide a comprehensive framework for understanding a person’s unique personality, strengths, weaknesses, and life purpose.

The concept behind your Human Design digestion profile is all about finding the best way for your body to process and enjoy food, as well as how to take in information and experiences in life. It's like having a personalized guide that tells you what kind of environment, food, and conditions make you feel your very best.

Here’s a simple breakdown:

1. Activity Level: Whether you digest food better when you’re active (like after playing) or when you’re resting quietly.
2. Environment: If you feel better eating in a calm, peaceful place or a lively, busy place.
3. Food Temperature: Whether your body prefers warm or hot foods or cooler, cold foods.
4. Light: If you digest better in bright light (like sunlight) or in softer, dimmer light.
5. Sound: Whether you feel better eating in a quiet place or where there’s some background noise.
6. Food Simplicity: If you do better with simple meals with fewer ingredients or complex meals with lots of different ingredients mixed together.

By understanding your unique digestion profile, you can choose the foods and environments that help you feel more energetic, healthy, and happy.